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Available Online

Personal Training LIVE

Customized fitness session for you, in person.

  • 1 hour
  • Customer's Place

Service Description

Based on mobility, strength, and flexibility, each session is adapted to your needs and goals. Weight loss, body re-shaping, neuromuscular rehabilitation, breath and meditation. Athlete seeking greater performance? New parents or busy professional needing stay in shape and maximize returns for time invested? Grandparent seeking to increase bone density, move with confidence and work against the declines of aging? No problem, I can assist each one of you.


Contact Details

+34683291398

ashaman975@gmail.com

Mairena del Aljarafe, Spain


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