Personal Training LIVE
Customized fitness session for you, in person.
- 1 hr1 hour
- Customer's Place
Based on mobility, strength, and flexibility, each session is adapted to your needs and goals. Weight loss, body re-shaping, neuromuscular rehabilitation, breath and meditation. Athlete seeking greater performance? New parents or busy professional needing stay in shape and maximize returns for time invested? Grandparent seeking to increase bone density, move with confidence and work against the declines of aging? No problem, I can assist each one of you.
Mairena del Aljarafe, Spain