Instrument Specific Corrective Exercise for Pain-Free Performance
PLAY PAIN-FREE AGAIN
While many people think of music as a leisure pursuit or hobby, the dedicated musician understands the elite athleticism required to excel in this field. Musicians are subject not only to the danger of repetitive strain injuries due to long practice hours often maintaining dysfunctional postures, but also to the stress of what can be a highly competitive professional environment. To compound these factors, musicians frequently fail to to exercise sufficiently, often out of desire to safe-guard their hands against injury.
As a long-time musician deeply engaged in body-care practices, I unite two passions in offering body maintenance and conditioning training specific to the physical demands encountered by the serious musician. From pain-relief to performance-focused conditioning, I can help you develop your body in ways that will support your musical gift and optimize your efforts.